Those who question the ADD diagnosis — or its apparent “epidemic” — believe parents, teachers and clinicians tend to slap the label on kids who have trouble fitting into their environment, especially school. In this view, what seems like impulsive or easily distractable behavior in children is more a symptom of a bad fit between the child and his (or her, but most often his) environment. (more…)

Q.I am a 28-year-old woman. I have known for the last 10 years that I have ADD and may have hyperactivity disorder. I have had symptoms since kindergarten. My son and I recently started seeing a therapist, and she suggested I get tested and go on a small dose of Ritalin — and my son also, if he tests positive too! (more…)

If you want your child to get psyched about sports, you need to get psyched, too. In other words, you need to get involved. The National PTA offers parents this advice: (more…)

Another easy way to begin a creative journal is with collage. Decide on a topic that has been on your mind, for example, “I’m really frustrated at work these days!” or, “Am I ever going to find Mister or Miss Right?” (more…)

Journaling has been scientifically proven to be beneficial to our health — both psychologically and physically. Using words, color and a variety of materials, journaling can open up our creative paths to help us discover more about ourselves. (more…)

Funny? Ha ha? Yes, healthy relationships have a nice portion of humor and laughter. Laughter has been shown by many scientific studies to reduce stress, build the immune system, reduce pain and more. (more…)